Hello! I am Nicolette, a Nutrition and Certified Eating Psychology Coach in private practice, and I support clients in their journey towards a healthy relationship with food and their bodies. My practice incorporates the science of nutrition and the psychology of eating. I address weight concerns, binge eating, overeating, body image challenges, eating disorders and a variety of nutrition related health concerns such as digestion, immunity, mood and fatigue. I approach "eating challenges" from an intuitive and empowering perspective. Through a partnership with my clients, we explore some of the physical and personal dimensions that impact food and health. Often times, challenges are not just a result of macronutrient imbalance, but significantly connected to relationships, life stress, intimacy, work, spirituality and family. By working in the areas that are most relevant to each individual, success is more easily achieved and lasting transformation is the result.
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