Worry-Free Middle School Group (West Bergen Mental Healthcare) Our specialized, 12 week middle school anxiety group focuses on understanding the cognitive, physical, and behavioral aspects of anxiety. Children entering 6th through 8th grade will learn: • Anxiety and stressors • Cognitive, physical, and behavioral aspects of anxiety • Problem Solving skills • Assertiveness training • Relaxation techniques • Coping skills Parents are involved in learning how the group functions and to reinforce the skills taught.
Free
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